Minimize cancer with ' Raw Food ' Cancer Prevention Diet | Survivors | Studies

Minimize cancer with ' Raw Food ' Cancer Prevention Diet | Survivors | Studies

Many believe that the food is very opinion plays a major role in a person's life. The adage says you are what you eat. Arguably, food is key to the health and fitness of the body living creature.

According to the medical practitioner Dr. Tan Shot Yen, many types of diseases in the times today were derived from food. Free radicals are rampant that sticking tightly in foodstuffs. Plus more, a human eating patterns today most apart.

"Diet is a mess, many preservatives, sources refinasi, sugar, flour, berasnya also crystallised, bleached. So that kind of diet and how to cook a frenzy today, burned, fried, given (enter) microwave it, eventually cause reactions in the human body where we generate called free radicals, "he explained.

Therefore, the healthy eating pattern is required to avoid dangerous diseases such as cancer and deadly. One of them is to apply a pattern of raw food diet, i.e. eating only vegetables and fresh fruit.

Erikar Lebang, author of books on health, has a story that illustrates the magnitude of the influence of food on health. According to him, in mid-2012, Erikar parents, Dr. Harpini, was suffering from lung cancer.

Lucky, a little Erikar know about the importance of the role of food on health. He also urged the mother to do changes to the diets, namely by applying the pattern of eating raw food.

"The first time she was stricken with cancer, we talk. The excess of my mother, he (will) receive. The pattern of his life changed, some of us do, such as diets, which is roughly the driving of her life into a kind of cancerous cells, that we waste, we choke on. Animal Protein, sugar, sugar derivatives, food beroksidasi, crossed out, banished from my mother's life, "says Erikar.

Erikar understand that there are a number of types of intake is good for his mother in order to complicate cancer cells. What types of food intake include alkaline-forming in the body and banuak to drink mineral water.

"Run parallel with the treatment, it's a pattern of life that is made," he added.

Hear the story of his son, doctor Harpini pun mengamininya. He told me that his suggestion was done after his return to Singapore there is no medical treatment developments.

"Keep her doctor gave me medication for only one course. Along with that I also followed the advice of my child to eat only vegetables and fruits only. So don't eat animal protein as much as possible. After the controls to the doctor six months later turned out to have been much improved, "he said.

Harpini said the cancer in his left lung was already clean and cancer in his left lung is slightly longer. "Dokterya was also shocked, excited as well, he commented; means that cancer is now so get in-handle, can be dealt with a cheerful, "he added.

From the medical side, the raw food diet does have benefits for health. However, there are several things to be aware of if you want to run this diet.

"Free radicals that can be addressed with antioxidants. It's antioxidants are still rich with vegetables and fruit, which are not determined-whether, not boiled, not cooked, not marinated, not sweetened, so exactly who is still fresh, "said Dr. Tan Shot Yen.

Tan added, humans need antioxidants to combat metabolic problems, such as people who have cancer. Moreover, people who suffered from this disease need more antioxidants than healthy people.

Despite raw food advocate, Tan said that it was only memenusi a portion of the entire human nutritional needs.

"We must pay attention to the factor of infection, as not all foods that we hit that raw healthy naturally. We were eating Sambal only, if it is not already clean diarrhea not karu-karuan, especially if everything we eat raw, the risk of infection increased I think, "he said.

Tan explains if run in good and balanced diet, raw food diet can protect human health from the attack of free radicals. (Afw)