Prevent Colon Cancer with Papaya
Bowel cancer is one disease that can be detected early . However , you would be better to prevent the emergence of cancer in a fun way .
One way to prevent colon cancer by eating fiber . And you can get fiber from vegetables and fruits . Easy and delicious choice of fiber you can get from tropical fruits , like papaya that grows in Indonesia .
Papaya is a tropical fruit with vitamins , minerals , and other nutrients that make this fruit snack is delicious and fresh . The nutritional value of this fruit can be a good option to reduce the risk of colon cancer . Fruit can be the best prevention for this type of cancer of the intestine , as reported by LIVESTRONG .
Papaya contains isothiocyanates derived from the breakdown of glucosinolates , compounds that are often found in fruits and vegetables . A study of the Forum of Nutrition showed that isothiocyanates present in papaya may reduce the risk of colon cancer by inhibiting the growth of cancer cells .
In addition , papaya is also a source of vitamin C. Papaya contains 88.3 mg of vitamin C per cup . It meets the daily needs of men and women . In addition , eating papaya can reduce the risk of colon cancer .
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