Prostate Cancer Prevention - 5 Essential Tips to reduce the risk
1 ) Accept Prostate Screening Screening.Prostate certainly wins a weak response in the UK, however, recent research published in the New England Journal of Medicine, which examined the potential impact of prostate-specific antigen (PSA) program detection has led to calls for the Prostate Cancer Charity to establish a National Review Board of the UK. One of the main reasons for this is enormous - Prostate cancer is the most commonly diagnosed cancer in men in the UK - over 35,000 men are affected each year
2) Ease off the High FoodsResearch Fat made by the Mayo Clinic in the U.S. Has suggested that a diet high in saturated fat - an example is that animal fats found in red meat, may lead to a greater chance of prostate cancer.
3) Press the Fruit & VegetablesA link has been found between the Diets rich in fruits and vegetables and a decrease of the various types of cancer
4) FishIt favor is appropriate to maintain a regular intake of omega-3 fatty acids. This good fat, which can be found in some cold water fish such as salmon, herring and mackerel, appears to reduce the chances of contracting a number of cancers.
5) Enjoy sunshineUsed substantially, reaching the sun can be very benefit. Research on men living in the sunniest states in the U.S. , Found a risk of prostate cancer 32% lower. The explanation appears to be vitamin D, which is obtained from the sun. If concerned about possible side effects of the skin get your vitamin D from cod liver oil instead Art By:. EA Greville
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