Change lifestyle to avoid cervical cancer

Change lifestyle to avoid cervical cancer

Attention to cervical cancer lately increased. Cancer is also known to have killed more women than any other cancer . Cervical cancer can infect women through poor lifestyle , such as lack of hygiene and likes multiple partners .

Here are some other lifestyle must be changed to prevent cervical cancer , as reported by the Health Me Up ( 11/12 ) .

1 . smoke
The habit of smoking can increase the risk of cervical cancer up to two to five times . Smoking can cause a decrease in the immune system and is able to trigger cervical cancer . Women who smoke are more susceptible to cervical cancer than women who do not smoke .

2 . diet
Eating too few fruits and vegetables can increase a woman's risk of developing cervical cancer . In addition , women who are overweight are also susceptible to cervical cancer .

3 . pill
There is evidence that taking birth control pills in a too long period of time can increase the risk of cervical cancer . Research shows that the risk increases as women taking birth control pills , but also decreases when a woman stops taking them. In one study, the risk of cervical cancer is known to be double in women taking birth control pills for more than five years .

Unhealthy lifestyle above need to be reduced if do not want to risk for cervical cancer . Eliminate smoking, add fruit and vegetable intake , as well as select other contraceptives safer .