How To Prevent Skin Cancer

How To Prevent Skin Cancer

Fixed to You free radicals such as cigarette smoke, smoke the motor vehicle industry and harmful to the skin. If exposed long will cause serious skin damage. Moreover, in a tropical climate like in Indonesia exposure to sunlight are ultraviolet A light rain resulted in skin cancer.

"Skin cancer afflicting ordinary Europeans love to sunbathe but not wearing sunscreen cream," says dermatologist, Maria Margaretha in Malang, Wednesday, may 6, 2012. To prevent skin diseases such as skin cancer, everyone is asked to consume vegetables containing vitamin e. Per one kilogram of sprouts contains 25 international units of vitamin e.

Skin cancer is the growth of skin cells on abnormal levels. Causes of skin cancer varies considerably and the rate of any cancer malignancy. Skin cancer is most common in the basal layer of the squamous cells, and melanocytes. Skin cancer usually grows in the outermost layer of the skin or epidermis, so tumors can be seen from the outside.

Skin cancer is a type of cancer that is most easily found in symptoms in the early stage. The most skin cancer deaths in people with minimal risk. Because the skin is rarely able to reach vital organs such as the heart, lungs, kidneys and brain in humans.

While every body need vitamin E 100 International Union. But, sometimes people incorrectly processing the food so that the content of vitamin E in vegetables broken. Better, he said, the sprouts are consumed directly without being processed or cooked. "It could also drink vitamin E capsules of extract of seeds of corn or sunflowers," he said.

However, during this society does not consider the skin as vital organs such as the heart, kidneys, and pancreas. In fact, the skin not just beauty but function is also important for health. The skin of the body, he said, serves to keep the body temperature and keep from harm bacteria.

"Caring for the health of the skin can with spa, body scrub and moisturizing baluran," he said. In addition, recommended eating food vegetable and fruit in a balanced way. As well as drinking eight glasses of water per day. "There is also a 30-minute workout three times a week," he said.