Watermelon is rich in lycopene, Vitamin C, and Vitamin A is good for the body.

Watermelon Mute Risk of Prostate Cancer & Heart Attack

Watermelon is rich in lycopene, Vitamin C, and Vitamin A is good for the body.

Many ways to reduce the risk of prostate cancer and heart disease. In addition runtin exercise, there is a way that is refreshing with watermelon eating routine.

Yes, in addition to a refreshing effect, the fruits of this cucumber tribe is also beneficial for the body. Watermelon is rich in lycopene which berfungsu as an antioxidant. Lycopene is also found in red fruits berwarana, except strawberries.

In a scientific study showed that lycopene can reduce the risk of prostate cancer and heart disease. The researchers explained that people who diet by eating lycopene content, will avoid a heart attack.

Fruit by the Latin name Citrullus lanatus is also rich in Vitamin B6 can stimulate hormones in the brain to cope with anxiety and panic.

Beside rich in lycopene, watermelon also contains vitamin C which is not only important to keep the tubu durability, but also absolutely necessary to slow down aging and destruction of medical conditions, such as cataracts that cause blindness. Watermelon also contains vitamin A which is contained within the watermelon also helps boost immunity. In addition, vitamin A can help the body fight infection and prevent blindness.